Introducing Performance Optimal Health

When Performance first opened its doors in 2002, it was grounded in the critical bedrock of orthopedic and sports physical therapy. Today, Performance looks completely different.

What once was a burgeoning physical therapy practice is now an innovative health care company with a holistic approach to health and wellbeing. We expanded our mission from the original focus on recovery to one of finding balance in all pillars of one’s health: stress, exercise, recovery and nutrition. Each are important and necessary to maintain Optimal Health.

Each person has a different definition of Optimal Health. That is why our team of specialists work in synergy to help our clients achieve the right balance. In an ever-evolving world, Performance stays one step ahead, anticipating people’s needs and challenges, empowering them to live better.

At the core of that mission lies our passion for education. Through this blog, our experts want to give you the tools you need to succeed. By helping you understand your body’s needs, you will become an active part of your own Optimal Health journey, not a passive observer.

That mission is the reason we launched our blog and newsletter. We will bring subject matter expertise straight to your inbox, making it more accessible than ever. Our specialists will explore the latest cutting-edge research, technology and health care news, keeping you in the know.

Over the coming weeks, you will learn about each of the four pillars of Optimal Health and explore the role they play in your life. Understanding this foundation for Optimal Health is the first step to taking control of your own health.

We are excited to lead you on your journey, and grateful for your continued support.

Sincerely,