It's time to revolutionize the way we move. Learn how Hyperice is changing the way we think about recovery and how percussion, thermal and vibration can help soft tissue movement.
News12 Connecticut covers how Performance uses innovative technology to make indoor virtual golfing safer at their New Canaan golf studio.
As you look toward creating New Year’s resolutions, or simply being healthier in the new year, consider the importance of recovery in achieving your goals.
As we look forward to the new year, we also look forward to the vaccine. But as we wait, we should keep in mind the other good things coming ahead.
Most people fail to keep their resolutions in the new year — here’s how to find success in reaching your fitness goals.
Performance is launching a treatment tailored to individuals who were infected with COVID-19 to prevent, manage and treat any lasting effects.
What once was a burgeoning physical therapy practice is now an innovative health care company with a holistic approach to health and wellbeing. We expanded our mission from the original focus on recovery to one of finding balance in all pillars of one’s health: stress, exercise, recovery and nutrition.
As cold weather takes over the Northeast, it becomes increasingly difficult to play golf outside. Yet the off-season does not have to be an excuse to stop training, but an opportunity to sharpen your golf skills using precise data analysis. Listen to our podcast, Optimal Health Uncovered, in which our hosts discuss how golfers can use TrackMan technology to do just that.
Our TPI Certified professionals love the game of golf. They are fascinated with the game and the way it affects the body. They are constantly researching ways to improve a golfer’s swing, and part of that research includes exploring how nutrition affects the body. Here is an article on how superfood nutrition can give a someone an edge on the golf course that our experts recommended to their clients — and now want to share with you, too.
When you play a game of golf, it is not just mental stress that can take a toll on you, but physical stress, too. Take a deep dive into how playing golf can affect your lower back and lead to overuse injuries, detracting from performance and health.
